ADVICE THAT MIGHT BE USEFUL AND CALMING THE NERVES!!


TWO PIECES OF ADVICE IN ADDITION TO WHAT THE GOV. HAS BEEN ADVISING US:

A. DRINK SMALL AMOUNTS OF WATER ALL THE TIME. APPARENTLY THAT TAKES THE VIRUS FROM THE MOUTH TO THE STOMACH WHERE IT IS KILLED BY ACIDS.

B. SELF TEST YOURSELF TO FIND OUT IF YOU HAVE SOMETHING WRONG WITH THE LUNGS. BREATHE DEEPLY AND THEN HOLD YOUR BREATH FOR TEN SECONDS. IF YOU ARE OK WITH THAT, NO COUGHING, NO SHORTNESS OF BREATH, ETC, THEN PERHAPS YOU ARE FREE OF THE VIRUS AT THE TIME OF TESTING YOURSELF.

BOTH PIECES OF ADVICE FROM CHINA AND JAPAN.

THEY SOUND REASONABLE, EASY TO DO AND IN ANY CASE WE SHOULD ALWAYS TEST OURSELVES AND HYDRATE OUR BODY ALL THE TIME.

PETER CONSTANT